Kiersten Brooke

Sharing my life full of adventure, positivity, & medicine

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  • Home
  • Travel
  • Family
  • Wellness
  • Medicine
  • About
  • Contact Me
  • Finally going through pics from the Tetons a couple weekends ago & I have too many I love because this place was so insanely beautiful!!! The mountains were some of the most amazing I’ve ever seen 😍 • We decided to go on this trip super last minute & visit some friends up in Idaho. I’m so glad we did because it was a blast! even though it made school & trying to finish up my internship a lil stressful the next week- life is all about experiences right? 😅. • Also, Realllyyy thankful to have this guy that agrees to go on spontaneous road trips with me 💕
  • WE FIND OUT THE GENDER OF OUR BABY TODAY! 😍Are you team GIRL or BOY? 💖💙💖💙
  • I guess getting pregnant wasn’t a big enough change (#jokes), but decided to go a lil blonde too 😜 • Happy Labor Day!!! Can’t believe it’s already September and the leaves are starting to change in the mountains here 😳😅🍁 Fall is such a pretty time here but not ready for the cold to come back!!
  • The narrows have been on our bucket list since we’ve moved to Utah, & last weekend we finally got to hike them! They were incredible- here are some tips I learned from our experience • 1. You DONT HAVE to take the shuttle. Yes the shuttle is cheap & convenient, but there are limited spots right now. If you can’t get a spot, you can bike to the entrance! It’s 9 miles, but especially on electric bikes, 😜 it wasn’t bad at all. Plus, then you don’t have to worry as much about getting there at 6 AM, we got to the narrows around 10 and there were other people but it wasn’t packed! • 2. Go in the summer. We went in mid-August and I feel like it was ideal! The water felt refreshing, not freezing because it was warm out! • 3. You don’t have to hike all the way. We hiked about 5 miles total, and feel like we got a good feel of the narrows! Hiking through water takes more time than a normal hike, so if you aren’t up for the 10 mile hike, it’s still totally worth checking out for as long as you want! You simply turn around to decide your halfway point. • 4. Rent the waterproof boots & neoprene socks! The path is not easy to walk and I was SO glad I was wearing waterproof boots and socks, not chacos or thin, water shoes that I really had to be careful where I stepped. • 5. Bring a (waterproof) camera/go pro/phone. The narrows are beautiful. You’ve gotta document them 😍 • Have you been to Zion? Save this post for later when you visit the narrows!
  • Still shook we are having a baby in February. What!? We are old enough for that? 😅 Haha, sometimes I feel like we are still high schoolers in love but here we are! Can’t wait to be a family of 3 next year 😍 (Ryan is still holding out for twins, but no second baby in sight as of now 😉)
  • Do you believe in 2nd chances? Thankfully this guy did 😜😉 • Our love story had some major ups and downs, but somehow we are here now & that’s what counts! 💕 When Ryan left for 2 years for Brazil for a church mission, I planned to wait on him. But 6 months into that wait, I sent him an email (our only form of communication) & broke up with him. 💔 Breaking up with him, I thought, would be the end of our relationship forever. • ...But that all changed when he called me to “mess with me” on what would have been 5 years of us dating & my 22nd BIRTHDAY. We met up that weekend when he was in town and hit it off like we never were apart for over two years. He told me he was still in love with me and kissed me!! 😳. • It was a really tough path between that “first date” back together & getting married 9 months later, but we made it through the long distance and trials and now have been married for over 2 years 💕. • It’s so crazy to think about what life would be like if Ryan never called me on my 22nd birthday!
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  • Fitness,  Fun,  Health,  Self-Improvement

    Golden Star Beauty: The Best Self Tanner I’ve Ever Used and a 15% Off Discount Code!

    June 13, 2020 /

    Why I Love Golden Star Beauty Golden Star Beauty Self Tanner is fantastic, and I HIGHLY recommend it. First off, this self tanner is unlike so many others! It does not make you look orange! I don’t know what the secret…

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    Kiersten Brooke
  • Health,  R&K,  Self-Improvement

    My Blog Identity Crisis

    April 8, 2020 /

    I have a confession- I am having a blog identity crisis. I really wanted to be this amazing travel blog & share my trips with the world- because travel is my passion. I travel about once a month, so I figured…

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    Kiersten Brooke
  • Health,  R&K,  Self-Improvement

    Staying positive during the coronavirus

    March 17, 2020 /

    The Coronavirus is Affecting Us All This past week has been difficult. For the USA & the entire world. What seemed like a horrible yet distant problem has now hit our home soil. And it’s affecting everyone in multiple facets of…

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    Kiersten Brooke
  • R&K,  Self-Improvement,  Travel,  USA,  Utah

    Travel Locally: A Cure For The Travel Bug

    January 24, 2020 /

    I Have A Confession I have a bit of a problem, I love to travel. My wanderlust is a little out of control. And I swear the more I travel and see the world, the more that’s all I want to…

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    Kiersten Brooke
  • Health,  Self-Improvement

    Lessons I’ve learned about life by my 24th Birthday

    October 9, 2019 /

    On October 3rd I became a year shy of a quarter of a century. I’m 24 years old and embracing this age with open arms! I hope this year is the best year yet- I’m really feeling like a full-fledged adult…

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    Kiersten Brooke
  • Health,  Self-Improvement

    Why I’m Becoming More Self-Disciplined, & Why You Should Too.

    September 5, 2019 /

    Summer is finally over, and I realize I haven’t written in this blog, well, at all. And those were not my intentions. I intended to work really hard on this blog during the summer so that I could have quality posts…

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    Kiersten Brooke

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  • Finally going through pics from the Tetons a couple weekends ago & I have too many I love because this place was so insanely beautiful!!! The mountains were some of the most amazing I’ve ever seen 😍 • We decided to go on this trip super last minute & visit some friends up in Idaho. I’m so glad we did because it was a blast! even though it made school & trying to finish up my internship a lil stressful the next week- life is all about experiences right? 😅. • Also, Realllyyy thankful to have this guy that agrees to go on spontaneous road trips with me 💕
  • WE FIND OUT THE GENDER OF OUR BABY TODAY! 😍Are you team GIRL or BOY? 💖💙💖💙
  • I guess getting pregnant wasn’t a big enough change (#jokes), but decided to go a lil blonde too 😜 • Happy Labor Day!!! Can’t believe it’s already September and the leaves are starting to change in the mountains here 😳😅🍁 Fall is such a pretty time here but not ready for the cold to come back!!
  • The narrows have been on our bucket list since we’ve moved to Utah, & last weekend we finally got to hike them! They were incredible- here are some tips I learned from our experience • 1. You DONT HAVE to take the shuttle. Yes the shuttle is cheap & convenient, but there are limited spots right now. If you can’t get a spot, you can bike to the entrance! It’s 9 miles, but especially on electric bikes, 😜 it wasn’t bad at all. Plus, then you don’t have to worry as much about getting there at 6 AM, we got to the narrows around 10 and there were other people but it wasn’t packed! • 2. Go in the summer. We went in mid-August and I feel like it was ideal! The water felt refreshing, not freezing because it was warm out! • 3. You don’t have to hike all the way. We hiked about 5 miles total, and feel like we got a good feel of the narrows! Hiking through water takes more time than a normal hike, so if you aren’t up for the 10 mile hike, it’s still totally worth checking out for as long as you want! You simply turn around to decide your halfway point. • 4. Rent the waterproof boots & neoprene socks! The path is not easy to walk and I was SO glad I was wearing waterproof boots and socks, not chacos or thin, water shoes that I really had to be careful where I stepped. • 5. Bring a (waterproof) camera/go pro/phone. The narrows are beautiful. You’ve gotta document them 😍 • Have you been to Zion? Save this post for later when you visit the narrows!
  • Still shook we are having a baby in February. What!? We are old enough for that? 😅 Haha, sometimes I feel like we are still high schoolers in love but here we are! Can’t wait to be a family of 3 next year 😍 (Ryan is still holding out for twins, but no second baby in sight as of now 😉)
  • Do you believe in 2nd chances? Thankfully this guy did 😜😉 • Our love story had some major ups and downs, but somehow we are here now & that’s what counts! 💕 When Ryan left for 2 years for Brazil for a church mission, I planned to wait on him. But 6 months into that wait, I sent him an email (our only form of communication) & broke up with him. 💔 Breaking up with him, I thought, would be the end of our relationship forever. • ...But that all changed when he called me to “mess with me” on what would have been 5 years of us dating & my 22nd BIRTHDAY. We met up that weekend when he was in town and hit it off like we never were apart for over two years. He told me he was still in love with me and kissed me!! 😳. • It was a really tough path between that “first date” back together & getting married 9 months later, but we made it through the long distance and trials and now have been married for over 2 years 💕. • It’s so crazy to think about what life would be like if Ryan never called me on my 22nd birthday!
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Kiersten Brooke
Kiersten Brooke

Welcome to my little spot on the web where I like to share my love for life, family, travel, medicine, & wellness.

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I created this space as a place of positivity, where I’m able to share my passion for finding goodness and adventure in life each and every day.

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